Directions:
- Brown ground beef and drain.
- Add taco seasoning according to direction on package.
- In a large bowl, mix all ingredients and toss.
- Top with salsa and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 486.44 Kcal (2037 kJ) | ||
| Calories from fat | 289.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.2g | 50% | |
|---|---|---|---|
| Cholesterol | 135.1mg | 45% | |
| Sodium | 371.95mg | 15% | |
| Potassium | 796.81mg | 17% | |
| Total Carbs | 7.64g | 3% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 41.15g | 82% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 4.7mg | 26% | |
| Calcium | 261.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 147.08 Kcal (616 kJ) | ||
| Calories from fat | 87.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 50% | |
|---|---|---|---|
| Cholesterol | 40.85mg | 45% | |
| Sodium | 112.47mg | 15% | |
| Potassium | 240.93mg | 17% | |
| Total Carbs | 2.31g | 3% | |
| Sugars | 0.66g | 9% | |
| Dietary Fiber | 0.57g | 7% | |
| Protein | 12.44g | 82% | |
| Vitamin C | 2.6mg | 14% | |
| Iron | 1.4mg | 26% | |
| Calcium | 79mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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