Taco Casserole Recipe

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Taco Casserole
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Ingredients
9
Count
Nutrition
842
Calories
Total time
32
Minutes
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Ingredients:

Directions:

  1. Put 1/2 the broken shells in 2 qt greased casserole.
  2. In skillet, brown beef, drain.
  3. Add taco seasoning, water, and onion.
  4. Simmer for 8 minutes.
  5. Stir in tomato sauce.
  6. Spoon into casserole; sprinkle with 1-1/2 cups cheese.
  7. Add remaining broken shells; sprinkle with remaining cheese.
  8. Arrange the tomatoes and olives over the cheese.
  9. Bake at 350*F for 20 minutes, until hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 842.07 Kcal (3526 kJ)
Calories from fat 493.93 Kcal
% Daily Value*
Total Fat 54.88g 84%
Cholesterol 172.68mg 58%
Sodium 1648.48mg 69%
Potassium 839.1mg 18%
Total Carbs 36.79g 12%
Sugars 6.89g 28%
Dietary Fiber 6.16g 25%
Protein 51.85g 104%
Vitamin C 7.1mg 12%
Vitamin A 0.8mg 26%
Iron 3.9mg 22%
Calcium 726.9mg 73%
Amount Per 100 g
Calories 207.01 Kcal (867 kJ)
Calories from fat 121.42 Kcal
% Daily Value*
Total Fat 13.49g 84%
Cholesterol 42.45mg 58%
Sodium 405.25mg 69%
Potassium 206.28mg 18%
Total Carbs 9.04g 12%
Sugars 1.69g 28%
Dietary Fiber 1.52g 25%
Protein 12.75g 104%
Vitamin C 1.8mg 12%
Vitamin A 0.2mg 26%
Iron 1mg 22%
Calcium 178.7mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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