Cornbread Mile High And Moist Recipe

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Cornbread Mile High And Moist
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Ingredients
11
Count
Nutrition
428
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 300 F, and lightly grease a 9x9x2 baking dish. ( The size of the dish is what makes it mile high, as the original recipe called for a 9x13 dish)
  2. In a large bowl, beat together butter and sugar. Add eggs one at a time and beat after each
  3. Blend in creamed corn,chilies,peppers,and cheese.
  4. In separate bowl combine flour, cornmeal,baking powder and salt. Add dry ingredients to wet and stir until smooth. Pour batter into pan and bake for 50 - 60 minutes until a toothpick inserted in center comes out clean.
  5. Next time I make it I will TRY and add a photo :o)
  6. P.S. UPDATE I've been told y'all in the US of A don't have 9x9 dishes. As measurements can vary, feel free to use an 8x8 instead. Also, I understand that for some the temp of 300F is insufficient to get it mile high . Feel free to change the temp to 400 or 450 and adjust the time accordingly. My concern is it burning due to the sugar content, or drying out. Whatever floats yer boat! It is delicious though, so give er a go.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.52 Kcal (1790 kJ)
Calories from fat 214 Kcal
% Daily Value*
Total Fat 23.78g 37%
Cholesterol 162.29mg 54%
Sodium 270.56mg 11%
Potassium 505.88mg 11%
Total Carbs 45.22g 15%
Sugars 10.73g 43%
Dietary Fiber 2.46g 10%
Protein 11.5g 23%
Vitamin C 24.4mg 41%
Vitamin A 0.2mg 6%
Iron 1.7mg 10%
Calcium 271.6mg 27%
Amount Per 100 g
Calories 264.12 Kcal (1106 kJ)
Calories from fat 132.21 Kcal
% Daily Value*
Total Fat 14.69g 37%
Cholesterol 100.26mg 54%
Sodium 167.15mg 11%
Potassium 312.53mg 11%
Total Carbs 27.94g 15%
Sugars 6.63g 43%
Dietary Fiber 1.52g 10%
Protein 7.11g 23%
Vitamin C 15.1mg 41%
Vitamin A 0.1mg 6%
Iron 1.1mg 10%
Calcium 167.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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