Mmmm Cornbread Recipe

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Ingredients:

Serving

1 cup yellow cornmeal
1 cup sifted all-purpose flour
2 tbsp sugar
4 tsp baking powder
1/2 tsp salt
1 large egg
1 cup whole milk or buttermilk
1/3 cup sour cream
1/4 cup vegetable oil
1 tbsp chopped jalapenos ( could be more , could be less - it's all about taste)

Directions:

Preheat oven to 425 degrees F.
Grease an 8-inch square Pyrex baking dish, cast iron skillet, or cornbread mold.
In a medium sized bowl, combine cornmeal, flour, sugar, baking powder, and salt.
Add to the dry mixture, add egg, milk, sour cream, oil, and jalapenos and mix until smooth.
Pour into the prepared pan.
Bake for 20 to 25 minutes, or until golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	209.04 Kcal (875 kJ)
Calories from fat	109.09 Kcal
		% Daily Value*
Total Fat	12.12g	19%
Cholesterol	36.24mg	12%
Sodium	241.95mg	10%
Potassium	499.46mg	11%
Total Carbs	22.97g	8%
Sugars	4.9g	20%
Dietary Fiber	1.52g	6%
Protein	4.45g	9%
Vitamin C	1.2mg	2%
Iron	1mg	6%
Calcium	218.2mg	22%

Amount Per 100 g
Calories	211.85 Kcal (887 kJ)
Calories from fat	110.56 Kcal
		% Daily Value*
Total Fat	12.28g	19%
Cholesterol	36.73mg	12%
Sodium	245.21mg	10%
Potassium	506.19mg	11%
Total Carbs	23.28g	8%
Sugars	4.96g	20%
Dietary Fiber	1.54g	6%
Protein	4.51g	9%
Vitamin C	1.3mg	2%
Iron	1.1mg	6%
Calcium	221.1mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
6

PointsPlus

Good Points

saturated fat free

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