Corn Relish Recipe

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Corn Relish
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Ingredients:

Directions:

  1. Combine the vinegar through the salt in a medium saucepan.
  2. Bring to a boil and boil 2 minutes.
  3. Remove from heat and add corn thru currants.
  4. Pour into jars, cover and refrigerate; it should sit in fridge at least overnight before serving to let the flavors mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.96 Kcal (297 kJ)
Calories from fat 8.09 Kcal
% Daily Value*
Total Fat 0.9g 1%
Cholesterol 2.74mg 1%
Sodium 449.45mg 19%
Potassium 64.32mg 1%
Total Carbs 13.56g 5%
Sugars 10.98g 44%
Dietary Fiber 0.67g 3%
Protein 1.04g 2%
Vitamin C 7.7mg 13%
Iron 0.2mg 1%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 90.08 Kcal (377 kJ)
Calories from fat 10.27 Kcal
% Daily Value*
Total Fat 1.14g 1%
Cholesterol 3.48mg 1%
Sodium 570.52mg 19%
Potassium 81.65mg 1%
Total Carbs 17.21g 5%
Sugars 13.94g 44%
Dietary Fiber 0.86g 3%
Protein 1.32g 2%
Vitamin C 9.7mg 13%
Iron 0.3mg 1%
Calcium 21.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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