Picnic Corn Relish Recipe

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Picnic Corn Relish
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Ingredients:

Directions:

  1. Combine vinegar, brown sugar, cornstarch, salt, pepper, mustard seeds and celery seeds in a saucepan, and mix well.
  2. Bring to a boil, then reduce heat, and simmer for 2 minutes, stirring occasionally.
  3. Remove from heat.
  4. Stir in corn, green pepper, onion, pimento, and jalapeño.
  5. Let stand until cool.
  6. Chill covered until serving time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.67 Kcal (560 kJ)
Calories from fat 15.14 Kcal
% Daily Value*
Total Fat 1.68g 3%
Cholesterol 5.72mg 2%
Sodium 496.33mg 21%
Potassium 103.27mg 2%
Total Carbs 14.84g 5%
Sugars 13.42g 54%
Dietary Fiber 0.53g 2%
Protein 1.29g 3%
Vitamin C 12mg 20%
Vitamin A 0.2mg 7%
Iron 3.7mg 20%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 70.03 Kcal (293 kJ)
Calories from fat 7.93 Kcal
% Daily Value*
Total Fat 0.88g 3%
Cholesterol 3mg 2%
Sodium 260.04mg 21%
Potassium 54.11mg 2%
Total Carbs 7.78g 5%
Sugars 7.03g 54%
Dietary Fiber 0.28g 2%
Protein 0.68g 3%
Vitamin C 6.3mg 20%
Vitamin A 0.1mg 7%
Iron 1.9mg 20%
Calcium 15.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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