Amount Per 1 Serving
Calories	217.52 Kcal (911 kJ)
Calories from fat	138.67 Kcal
		% Daily Value*
Total Fat	15.41g	24%
Cholesterol	4.11mg	1%
Sodium	77.52mg	3%
Potassium	336.26mg	7%
Total Carbs	15.95g	5%
Sugars	4.14g	17%
Dietary Fiber	3.38g	14%
Protein	4.69g	9%
Vitamin C	26.8mg	45%
Iron	1.1mg	6%
Calcium	31.7mg	3%

Amount Per 100 g
Calories	264.2 Kcal (1106 kJ)
Calories from fat	168.43 Kcal
		% Daily Value*
Total Fat	18.71g	24%
Cholesterol	4.99mg	1%
Sodium	94.16mg	3%
Potassium	408.42mg	7%
Total Carbs	19.37g	5%
Sugars	5.02g	17%
Dietary Fiber	4.11g	14%
Protein	5.7g	9%
Vitamin C	32.5mg	45%
Iron	1.3mg	6%
Calcium	38.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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