Directions:
- In a medium saucepan, mix together the corn, green bell peppers, onion, sweet pickle relish, celery seed, salt, dry mustard, vinegar and corn syrup. Bring to a boil, reduce heat and simmer 5 minutes.
- Transfer the mixture to sterile jars and refrigerate until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.56 Kcal (672 kJ) | ||
| Calories from fat | 6.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 1% | |
|---|---|---|---|
| Sodium | 496.37mg | 21% | |
| Potassium | 240.08mg | 5% | |
| Total Carbs | 35.9g | 12% | |
| Sugars | 17.44g | 70% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 2.99g | 6% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.3mg | 30% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 114.54 Kcal (480 kJ) | ||
| Calories from fat | 4.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 1% | |
|---|---|---|---|
| Sodium | 354.11mg | 21% | |
| Potassium | 171.27mg | 5% | |
| Total Carbs | 25.61g | 12% | |
| Sugars | 12.44g | 70% | |
| Dietary Fiber | 1.99g | 11% | |
| Protein | 2.13g | 6% | |
| Vitamin C | 9.3mg | 22% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 3.8mg | 30% | |
| Calcium | 9.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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