Corn Chip And Chili Casserole Recipe

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Ingredients:

Serving

4 cups of chili ( your favorite recipe )
1 medium size bag corn chips
2 cups grated cheddar cheese
3 tomatoes, diced
1 small can sliced black olives
4 jalapenos, sliced
1 bunch green onions, chopped
1 cup sour cream

Directions:

Preheat oven to 450 F
Heat chili on stovetop until hot
In deep baking dish, layer corn chips on bottom, about 2 inches thick and cover with hot chili.
Top wth cheddar cheese and bake at 450 F for 5 minutes or until cheese is melted.
Garnish with tomatoes, black olives, jalapenos and onions. Drizzle with sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	390.65 Kcal (1636 kJ)
Calories from fat	215.9 Kcal
		% Daily Value*
Total Fat	23.99g	37%
Cholesterol	35.77mg	12%
Sodium	1132.63mg	47%
Potassium	1158.91mg	25%
Total Carbs	41.15g	14%
Sugars	4.89g	20%
Dietary Fiber	19.28g	77%
Protein	15.62g	31%
Vitamin C	10.2mg	17%
Vitamin A	0.5mg	17%
Iron	9.2mg	51%
Calcium	427.4mg	43%

Amount Per 100 g
Calories	267.52 Kcal (1120 kJ)
Calories from fat	147.85 Kcal
		% Daily Value*
Total Fat	16.43g	37%
Cholesterol	24.5mg	12%
Sodium	775.63mg	47%
Potassium	793.63mg	25%
Total Carbs	28.18g	14%
Sugars	3.35g	20%
Dietary Fiber	13.2g	77%
Protein	10.69g	31%
Vitamin C	7mg	17%
Vitamin A	0.4mg	17%
Iron	6.3mg	51%
Calcium	292.7mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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