Directions:
- Brown bacon till crisp remove and set aside to cool.
- In the bacon fat brown ground beef beef cubes along with the with onions.
- Combine beef and onions with remaining ingredients in slow cooker. Stir to blend.
- Cover and cook on LOW for 9 to 11 hours.
- Crumble bacon and stir into chili.
- Add additional oregano, salt, pepper and cayenne to taste if needed.
- Can be served over rice and topped with Tortilla chips, salsa, slice jalapenos, sour cream and avocado slices.
- Optional stove top method:.
- After browning meats and onions in a large pot add remaining ingredients except beans stirring to combine.Adding 1 cup water or beef broth. Bring to a boil then simmer for 1 hour. Stirring occasionally. Add beans and simmer for 1/2 to 1 more hours.Season to taste and Garnish as you enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 532.62 Kcal (2230 kJ) | ||
| Calories from fat | 196.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.88g | 34% | |
|---|---|---|---|
| Cholesterol | 94.69mg | 32% | |
| Sodium | 732.19mg | 31% | |
| Potassium | 933.45mg | 20% | |
| Total Carbs | 35.66g | 12% | |
| Sugars | 6.42g | 26% | |
| Dietary Fiber | 4.39g | 18% | |
| Protein | 38.49g | 77% | |
| Vitamin C | 29.4mg | 49% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 13.8mg | 77% | |
| Calcium | 101mg | 10% | |
| Amount Per 100 g | |||
| Calories | 142.13 Kcal (595 kJ) | ||
| Calories from fat | 52.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 34% | |
|---|---|---|---|
| Cholesterol | 25.27mg | 32% | |
| Sodium | 195.39mg | 31% | |
| Potassium | 249.1mg | 20% | |
| Total Carbs | 9.52g | 12% | |
| Sugars | 1.71g | 26% | |
| Dietary Fiber | 1.17g | 18% | |
| Protein | 10.27g | 77% | |
| Vitamin C | 7.9mg | 49% | |
| Vitamin A | 0.1mg | 18% | |
| Iron | 3.7mg | 77% | |
| Calcium | 26.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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