Taco Dip Recipe

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Taco Dip
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Ingredients
16
Count
Nutrition
296
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Fry meat with the seasoning mix-drain if needed and chill.
  2. Mix together and spread on a 12 inch round deep plate.
  3. Spread on part 2-then sprinkle on the meat.
  4. Add any or all in layers on top of the meat.
  5. Chill well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.86 Kcal (1239 kJ)
Calories from fat 222.27 Kcal
% Daily Value*
Total Fat 24.7g 38%
Cholesterol 85.5mg 29%
Sodium 294.11mg 12%
Potassium 212.05mg 5%
Total Carbs 3.93g 1%
Sugars 1.51g 6%
Dietary Fiber 0.29g 1%
Protein 14.58g 29%
Vitamin C 0.8mg 1%
Iron 1.6mg 9%
Calcium 186.9mg 19%
Amount Per 100 g
Calories 263.35 Kcal (1103 kJ)
Calories from fat 197.84 Kcal
% Daily Value*
Total Fat 21.98g 38%
Cholesterol 76.11mg 29%
Sodium 261.79mg 12%
Potassium 188.74mg 5%
Total Carbs 3.5g 1%
Sugars 1.34g 6%
Dietary Fiber 0.25g 1%
Protein 12.97g 29%
Vitamin C 0.8mg 1%
Iron 1.4mg 9%
Calcium 166.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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