Corn Cakes with Shagbark Hickory Syrup Recipe

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Corn Cakes with Shagbark Hickory Syrup
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Ingredients:

Directions:

  1. Whisk together flour, cornmeal, baking powder, and salt in a bowl. Whisk in egg, milk, and 1/2 tablespoon oil until combined.
  2. Brush a griddle or a 12-inch (nonstick or well-seasoned cast-iron) skillet with oil and heat over moderate heat until hot. Using a scant 1/8 cup batter for each cake, cook corn cakes in batches of 4 until bubbles appear on surface and undersides are golden, 1 1/2 to 2 minutes. Turn over with a spatula and cook until undersides are golden, about 45 seconds more. (Corn cakes will be thin.) Transfer to a plate and keep warm, covered. Stir batter and brush griddle or skillet with oil between batches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.51 Kcal (174 kJ)
Calories from fat 8.36 Kcal
% Daily Value*
Total Fat 0.93g 1%
Cholesterol 11.93mg 4%
Sodium 85.09mg 4%
Potassium 59.12mg 1%
Total Carbs 6.77g 2%
Sugars 0.8g 3%
Dietary Fiber 0.39g 2%
Protein 1.56g 3%
Iron 0.2mg 1%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 154.17 Kcal (645 kJ)
Calories from fat 31.06 Kcal
% Daily Value*
Total Fat 3.45g 1%
Cholesterol 44.31mg 4%
Sodium 316.04mg 4%
Potassium 219.56mg 1%
Total Carbs 25.16g 2%
Sugars 2.99g 3%
Dietary Fiber 1.44g 2%
Protein 5.8g 3%
Iron 0.8mg 1%
Calcium 104.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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