Directions:
- In a mixing bowl combine flour sugar, baking powder and salt. In another mixing bowl combine eggs, milk, sweet potatoes and butter. Add to flour mixture. Stir just until combined but still lumpy.
- Heat a lightly greased griddle or skillet over medium heat. For each pancake, pour about 1/4 cup batter onto the hot griddle.
- Cook over medium heat until pancakes are golden brown, turning to cook second sides when pancake surfaces are bubbly and edges are slightly dry, about 1-2 minutes per side.
- Serve immediately or keep warm in a loosely covered ovenproof dish in a 300 degree oven.
- Top with your favorite syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.03 Kcal (352 kJ) | ||
| Calories from fat | 26.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 5% | |
|---|---|---|---|
| Cholesterol | 28.34mg | 9% | |
| Sodium | 57.05mg | 2% | |
| Potassium | 116mg | 2% | |
| Total Carbs | 11.61g | 4% | |
| Sugars | 2.59g | 10% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 2.56g | 5% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 50.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 178.83 Kcal (749 kJ) | ||
| Calories from fat | 57.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 5% | |
|---|---|---|---|
| Cholesterol | 60.31mg | 9% | |
| Sodium | 121.41mg | 2% | |
| Potassium | 246.87mg | 2% | |
| Total Carbs | 24.7g | 4% | |
| Sugars | 5.52g | 10% | |
| Dietary Fiber | 0.93g | 2% | |
| Protein | 5.45g | 5% | |
| Vitamin C | 1.1mg | 1% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 0.7mg | 2% | |
| Calcium | 107.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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