Corn and Shrimp Salad Recipe

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Corn and Shrimp Salad
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Ingredients:

Directions:

  1. Cook, peel and shell shrimp if needed (otherwise defrost shrimp if frozen).
  2. In large bowl mix: mayonnaise, and lemon juice.
  3. Add the corn and shrimp - toss.
  4. Season with pepper.
  5. Divide the lettuce and top with shrimp and corn.
  6. Garnish with tomatoes and chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.92 Kcal (1222 kJ)
Calories from fat 151.34 Kcal
% Daily Value*
Total Fat 16.82g 26%
Cholesterol 45.44mg 15%
Sodium 956.35mg 40%
Potassium 292.15mg 6%
Total Carbs 29.14g 10%
Sugars 1.99g 8%
Dietary Fiber 2.29g 9%
Protein 7.58g 15%
Vitamin C 8.3mg 14%
Iron 1.5mg 8%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 153.55 Kcal (643 kJ)
Calories from fat 79.6 Kcal
% Daily Value*
Total Fat 8.84g 26%
Cholesterol 23.9mg 15%
Sodium 503.03mg 40%
Potassium 153.67mg 6%
Total Carbs 15.33g 10%
Sugars 1.05g 8%
Dietary Fiber 1.2g 9%
Protein 3.99g 15%
Vitamin C 4.4mg 14%
Iron 0.8mg 8%
Calcium 22.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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