Directions:
- Preheat oven to 350 degrees
- In small skillet, cook green onions and mushrooms in butter until tender
- Mix together the cream corn, drained corn, cream cheese, and mushroom mixture in casserole dish
- Stir in swiss cheese, salt and pepper
- Top with bread crumbs
- Bake for 20 minutes or until lightly brown
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.21 Kcal (2027 kJ) | ||
| Calories from fat | 288.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.01g | 49% | |
|---|---|---|---|
| Cholesterol | 96.6mg | 32% | |
| Sodium | 678.84mg | 28% | |
| Potassium | 436.56mg | 9% | |
| Total Carbs | 35.33g | 12% | |
| Sugars | 5.7g | 23% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 18.04g | 36% | |
| Vitamin C | 10mg | 17% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 364.3mg | 36% | |
| Amount Per 100 g | |||
| Calories | 180.74 Kcal (757 kJ) | ||
| Calories from fat | 107.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.95g | 49% | |
|---|---|---|---|
| Cholesterol | 36.06mg | 32% | |
| Sodium | 253.4mg | 28% | |
| Potassium | 162.96mg | 9% | |
| Total Carbs | 13.19g | 12% | |
| Sugars | 2.13g | 23% | |
| Dietary Fiber | 1.03g | 11% | |
| Protein | 6.73g | 36% | |
| Vitamin C | 3.7mg | 17% | |
| Iron | 0.5mg | 8% | |
| Calcium | 136mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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