Corn and Molasses Muffins Recipe

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Corn and Molasses Muffins
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Ingredients
11
Count
Nutrition
217
Calories
Total time
25
Minutes
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Ingredients:

  • 1 1/2 cups all-purpose flour
  • 1/2 tsp baking soda
  • 1 1/2 tsp salt
  • 1 1/2 cups milk
  • 1 egg
  • 5 tbsp melted butter (can sub canola oil)
  • 3 tbsp sugar
  • 1 dash cinnamon

Directions:

  1. Preheat oven to 375.
  2. Lightly grease 12 muffin cups.
  3. Sift together, flour, baking soda, baking powder, and salt in a medium bowl.
  4. Stir in cornmeal and make well in the center.
  5. In a seperate bowl, beat together the remaining ingredients.
  6. Pour this mixture into the dry ingredients and stir just enough to combine throughly.
  7. Fill the muffin cups up to the edge of the pan.
  8. Bake 15-20 minutes or until a toothpick inserted in the center comes out clean.
  9. Remove the muffins from the pan right away.
  10. Cool on a rack for atleat 10 minutes before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.93 Kcal (908 kJ)
Calories from fat 61.8 Kcal
% Daily Value*
Total Fat 6.87g 11%
Cholesterol 32.37mg 11%
Sodium 442.93mg 18%
Potassium 344.86mg 7%
Total Carbs 34.74g 12%
Sugars 10.64g 43%
Dietary Fiber 1.45g 6%
Protein 4.6g 9%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 113.6mg 11%
Amount Per 100 g
Calories 235.31 Kcal (985 kJ)
Calories from fat 67.04 Kcal
% Daily Value*
Total Fat 7.45g 11%
Cholesterol 35.11mg 11%
Sodium 480.47mg 18%
Potassium 374.08mg 7%
Total Carbs 37.68g 12%
Sugars 11.54g 43%
Dietary Fiber 1.57g 6%
Protein 4.99g 9%
Vitamin A 0.1mg 2%
Iron 1.2mg 6%
Calcium 123.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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