Apple-Walnut Buttermilk Pancakes Recipe

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Apple-Walnut Buttermilk Pancakes
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Ingredients:

Directions:

  1. Whisk together first 5 ingredients in a large bowl. Combine buttermilk, milk, egg, and butter in a separate bowl; add to flour mixture, and whisk just until blended. Add apple, walnuts, and cinnamon to batter, and fold in gently. Transfer to a large measuring cup, and let stand 10 minutes.
  2. Pour 3 to 4 tablespoons of batter onto a hot, lightly greased griddle or nonstick pan. Cook until pancakes are covered with bubbles and edges turn brown. Turn and cook other side 2 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1387.62 Kcal (5810 kJ)
Calories from fat 644.83 Kcal
% Daily Value*
Total Fat 71.65g 110%
Cholesterol 269.72mg 90%
Sodium 2754.5mg 115%
Potassium 2183.44mg 46%
Total Carbs 150.27g 50%
Sugars 36.6g 146%
Dietary Fiber 12.31g 49%
Protein 43.5g 87%
Vitamin C 10.4mg 17%
Vitamin A 0.3mg 9%
Iron 5mg 28%
Calcium 903.8mg 90%
Amount Per 100 g
Calories 179.07 Kcal (750 kJ)
Calories from fat 83.21 Kcal
% Daily Value*
Total Fat 9.25g 110%
Cholesterol 34.81mg 90%
Sodium 355.46mg 115%
Potassium 281.77mg 46%
Total Carbs 19.39g 50%
Sugars 4.72g 146%
Dietary Fiber 1.59g 49%
Protein 5.61g 87%
Vitamin C 1.3mg 17%
Iron 0.6mg 28%
Calcium 116.6mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.9
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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