Directions:
- Heat oven to 325 degrees.F.
- Grease an 8-by-4-inch or 9-by 5-inch loaf pan, preferably nonstick.
- Mix together dry ingredients.
- Stir molasses into buttermilk.
- Stir liquid into dry ingredients (just enough to combine) then pour into loaf pan.
- Bake until firm and a toothpick inserted into center comes out clean, 45 minutes to 1 hour.
- Cool on a rack for 15 minutes before removing from pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.33 Kcal (1149 kJ) | ||
| Calories from fat | 20.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 3% | |
|---|---|---|---|
| Cholesterol | 5.63mg | 2% | |
| Sodium | 513.02mg | 21% | |
| Potassium | 443.99mg | 9% | |
| Total Carbs | 57.39g | 19% | |
| Sugars | 18.43g | 74% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 5.55g | 11% | |
| Iron | 4.3mg | 24% | |
| Calcium | 108.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 221.81 Kcal (929 kJ) | ||
| Calories from fat | 16.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 3% | |
|---|---|---|---|
| Cholesterol | 4.55mg | 2% | |
| Sodium | 414.79mg | 21% | |
| Potassium | 358.98mg | 9% | |
| Total Carbs | 46.41g | 19% | |
| Sugars | 14.9g | 74% | |
| Dietary Fiber | 1.12g | 6% | |
| Protein | 4.48g | 11% | |
| Iron | 3.4mg | 24% | |
| Calcium | 87.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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