Melted Cheese, Corn and Bacon Muffins Recipe

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Melted Cheese, Corn and Bacon Muffins
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Ingredients:

Directions:

  1. Preheat oven to 200°C.
  2. Oil 12 hole muffin pan.
  3. Mix polenta and milk in small bowl, cover and stand for 20 minutes.
  4. Meanwhile cook bacon in skillet, stirring, for 2 minutes.
  5. Add green onions to skillet, stirring, cook for another 2 minutes.
  6. Remove from heat and let cool for 5 minutes.
  7. Sift flour and sugar into large bowl.
  8. Stir in corn kernels, cream corn and bacon mixture.
  9. Add melted butter, eggs and polenta mixture.
  10. Mix muffin batter only until just combined.
  11. Spoon 1 tablespoon of the batter into each prepared muffin pan.
  12. Place 1 piece of cheese into the center of each muffin pan hole.
  13. Divide remaining batter among muffin pan holes.
  14. Sprinkle grated cheese over each muffin.
  15. Bake uncovered in oven for about 20 minutes or until muffins are well risen.
  16. Turn muffins onto wire rack.
  17. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 715.84 Kcal (2997 kJ)
Calories from fat 344.05 Kcal
% Daily Value*
Total Fat 38.23g 59%
Cholesterol 171.1mg 57%
Sodium 569.34mg 24%
Potassium 182.17mg 4%
Total Carbs 79.38g 26%
Sugars 6.13g 25%
Dietary Fiber 2.02g 8%
Protein 13.71g 27%
Vitamin C 1.6mg 3%
Vitamin A 0.7mg 23%
Iron 0.8mg 4%
Calcium 239.1mg 24%
Amount Per 100 g
Calories 334.41 Kcal (1400 kJ)
Calories from fat 160.72 Kcal
% Daily Value*
Total Fat 17.86g 59%
Cholesterol 79.93mg 57%
Sodium 265.97mg 24%
Potassium 85.1mg 4%
Total Carbs 37.08g 26%
Sugars 2.87g 25%
Dietary Fiber 0.94g 8%
Protein 6.4g 27%
Vitamin C 0.7mg 3%
Vitamin A 0.3mg 23%
Iron 0.4mg 4%
Calcium 111.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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