Directions:
- Preheat the oven 375°F Lightly grease 12 muffin cups.
- Whisk together the dry ingredients in a medium sized bowl. Make a well in the center.
- In a separate container, beat together the remaining ingredients. Pour this mixture into the dry ingredients, and stir just enough to combine thoroughly.
- Fill the muffin cups just up to the edge of the pan. Bake for 15-20 minutes, or until a toothpick inserted in the center comes out clean.
- Remove the muffins from the pan right away, and cool on a rack for at least 10 minutes before eating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.77 Kcal (757 kJ) | ||
| Calories from fat | 51.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 9% | |
|---|---|---|---|
| Cholesterol | 26.97mg | 9% | |
| Sodium | 175.32mg | 7% | |
| Potassium | 287.34mg | 6% | |
| Total Carbs | 28.95g | 10% | |
| Sugars | 8.86g | 35% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 3.83g | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 94.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 236.86 Kcal (992 kJ) | ||
| Calories from fat | 67.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 9% | |
|---|---|---|---|
| Cholesterol | 35.34mg | 9% | |
| Sodium | 229.71mg | 7% | |
| Potassium | 376.48mg | 6% | |
| Total Carbs | 37.93g | 10% | |
| Sugars | 11.61g | 35% | |
| Dietary Fiber | 1.58g | 5% | |
| Protein | 5.02g | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.1mg | 9% | |
| Calcium | 123.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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