Corn and Poppy Seed Loaf Recipe

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Corn and Poppy Seed Loaf
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Ingredients
12
Count
Nutrition
2776
Calories
Total time
65
Minutes
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Ingredients:

  • 1 cup corn flour
  • 2 tbsp white sugar
  • 2 (.25 oz) packages rapid rise yeast
  • 1 1/2 tsp salt
  • 3/4 cup milk
  • 1 1/4 cups all-purpose flour
  • 1/2 cup water
  • 1/4 cup butter
  • 1 egg
  • 4 tbsp poppy seeds

Directions:

  1. In a large bowl, combine 2 cups flour, corn flour, sugar, yeast and salt. In a medium saucepan, heat milk, water and butter until warm. Stir milk mixture and egg into flour mixture. Mix in the remaining flour, 1/2 cup at a time, beating well after each addition. When the dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and supple, about 6 to 8 minutes. Knead in the poppy seeds last, reserving 1 tablespoon for topping. Lightly oil a large bowl, place the dough in the bowl and turn to coat with oil. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 30 minutes.
  2. Deflate the dough and turn it out onto a lightly floured surface. Form into loaf and place in a lightly greased 9x5 inch loaf pan. Cover the loaves with a damp cloth and let rise until doubled in volume, about 40 minutes. Meanwhile, preheat oven to 375 degrees F (190 degrees C).
  3. Bake in preheated oven for 30 to 35 minutes, or until golden brown and bottom of loaf sounds hollow when tapped. Remove loaf from pan, brush with melted butter and sprinkle with 1 tablespoon poppy seeds. Place on a wire rack to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2776 Kcal (11623 kJ)
Calories from fat 767.48 Kcal
% Daily Value*
Total Fat 85.28g 131%
Cholesterol 319.9mg 107%
Sodium 3661.35mg 153%
Potassium 1353.03mg 29%
Total Carbs 430.87g 144%
Sugars 28.2g 113%
Dietary Fiber 26.07g 104%
Protein 69.16g 138%
Vitamin C 0.4mg 1%
Vitamin A 0.7mg 24%
Iron 16.4mg 91%
Calcium 1002.2mg 100%
Amount Per 100 g
Calories 278.25 Kcal (1165 kJ)
Calories from fat 76.93 Kcal
% Daily Value*
Total Fat 8.55g 131%
Cholesterol 32.07mg 107%
Sodium 367mg 153%
Potassium 135.62mg 29%
Total Carbs 43.19g 144%
Sugars 2.83g 113%
Dietary Fiber 2.61g 104%
Protein 6.93g 138%
Vitamin A 0.1mg 24%
Iron 1.6mg 91%
Calcium 100.5mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.8
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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