Directions:
- Heat oven to 450 degrees F. Lightly grease eight 3-inch muffin pan cups. In large bowl, combine flour, sugar, baking powder, cinnamon, and salt. Add apple and stir to distribute evenly.
- In a small bowl, beat together milk, molasses, oil and egg. Stir into dry ingredients and mix just until blended. Fill muffin pan cups with batter. Bake 5 minutes. Reduce heat to 350 degrees. Bake 12 to 15 minutes longer or until centers of muffins spring back when gently pressed. Cool in pan 5 minutes. Remove muffins from pan; cool slightly. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.53 Kcal (651 kJ) | ||
| Calories from fat | 46.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 8% | |
|---|---|---|---|
| Cholesterol | 13.84mg | 5% | |
| Sodium | 62.15mg | 3% | |
| Potassium | 273.39mg | 6% | |
| Total Carbs | 24.91g | 8% | |
| Sugars | 8.23g | 33% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 2.87g | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 88.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 308.82 Kcal (1293 kJ) | ||
| Calories from fat | 91.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.16g | 8% | |
|---|---|---|---|
| Cholesterol | 27.49mg | 5% | |
| Sodium | 123.41mg | 3% | |
| Potassium | 542.84mg | 6% | |
| Total Carbs | 49.46g | 8% | |
| Sugars | 16.34g | 33% | |
| Dietary Fiber | 1.52g | 3% | |
| Protein | 5.71g | 6% | |
| Iron | 1.5mg | 4% | |
| Calcium | 175.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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