Directions:
- In a small bowl, mix together balsamic vinegar, oil, salt, sugar, black pepper, cumin, and chili powder. In a medium bowl, stir together black beans and corn. Toss with vinegar and oil dressing and garnish with cilantro. Cover and refrigerate overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3191.69 Kcal (13363 kJ) | ||
| Calories from fat | 504.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.01g | 86% | |
|---|---|---|---|
| Sodium | 9635.47mg | 401% | |
| Potassium | 8584.03mg | 183% | |
| Total Carbs | 650.03g | 217% | |
| Sugars | 67.61g | 270% | |
| Dietary Fiber | 89.34g | 357% | |
| Protein | 128.62g | 257% | |
| Vitamin C | 235mg | 392% | |
| Iron | 39.1mg | 217% | |
| Calcium | 447.1mg | 45% | |
| Amount Per 100 g | |||
| Calories | 108.79 Kcal (455 kJ) | ||
| Calories from fat | 17.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 86% | |
|---|---|---|---|
| Sodium | 328.43mg | 401% | |
| Potassium | 292.59mg | 183% | |
| Total Carbs | 22.16g | 217% | |
| Sugars | 2.3g | 270% | |
| Dietary Fiber | 3.05g | 357% | |
| Protein | 4.38g | 257% | |
| Vitamin C | 8mg | 392% | |
| Iron | 1.3mg | 217% | |
| Calcium | 15.2mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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