Directions:
- Place the above ingredients into a quart jar with a tight fitting lid and shake!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.36 Kcal (148 kJ) | ||
| Calories from fat | 8.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 1% | |
|---|---|---|---|
| Sodium | 1426.4mg | 59% | |
| Potassium | 146.56mg | 3% | |
| Total Carbs | 7.46g | 2% | |
| Sugars | 3.91g | 16% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 242.98 Kcal (1017 kJ) | ||
| Calories from fat | 60.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 1% | |
|---|---|---|---|
| Sodium | 9802.55mg | 59% | |
| Potassium | 1007.21mg | 3% | |
| Total Carbs | 51.3g | 2% | |
| Sugars | 26.85g | 16% | |
| Dietary Fiber | 14.65g | 9% | |
| Protein | 6.92g | 2% | |
| Vitamin C | 3.7mg | 1% | |
| Vitamin A | 0.6mg | 3% | |
| Iron | 12.6mg | 10% | |
| Calcium | 220.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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