Copper River King Salmon With Berry-Ginger Salsa Recipe

Posted by
Rate It!
Copper River King Salmon With Berry-Ginger Salsa
Add your photo!
Ingredients
10
Count
Nutrition
470
Calories
Total time
26
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Salsa:
  2. Using a food processor, puree 1/2 the fresh berries.
  3. Add whole berries and pureed berries into a mixing bowl.
  4. Add the rest of the ingredients (except Salmon) and mix well.
  5. Salmon:
  6. Brush fillets lightly with oil.
  7. Position on broiling pan, and place 4 to 5 inches from heat.
  8. Broil approximately 11 minutes per inch of thickness.
  9. Serve with blueberry salsa.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.24 Kcal (1969 kJ)
Calories from fat 114.56 Kcal
% Daily Value*
Total Fat 12.73g 20%
Cholesterol 146.28mg 49%
Sodium 246.37mg 10%
Potassium 1338.51mg 28%
Total Carbs 14.81g 5%
Sugars 9.62g 38%
Dietary Fiber 3.16g 13%
Protein 67.55g 135%
Vitamin C 27.8mg 46%
Vitamin A 1.1mg 37%
Iron 95.1mg 528%
Calcium 60.7mg 6%
Amount Per 100 g
Calories 107.35 Kcal (449 kJ)
Calories from fat 26.15 Kcal
% Daily Value*
Total Fat 2.91g 20%
Cholesterol 33.39mg 49%
Sodium 56.24mg 10%
Potassium 305.56mg 28%
Total Carbs 3.38g 5%
Sugars 2.2g 38%
Dietary Fiber 0.72g 13%
Protein 15.42g 135%
Vitamin C 6.4mg 46%
Vitamin A 0.3mg 37%
Iron 21.7mg 528%
Calcium 13.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top