Slow Cooker Homemade Beans Recipe

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Ingredients:

Serving

3 cups dry navy beans , soaked overnight or boiled for 1 hour
1 1/2 cups ketchup
1 1/2 cups water
1/4 cup molasses
1 large onion, chopped
1 tbsp dry mustard
1 tbsp salt
6 slices thick cut bacon , cut into 1 inch pieces
1 cup brown sugar

Directions:

Drain soaking liquid from beans, and place them in a Slow Cooker.
Stir ketchup, water, molasses, onion, mustard, salt, bacon, and brown sugar into the beans until well mixed.
Cover, and cook on LOW for 8 to 10 hours, stirring occasionally if possible, though not necessary.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	489.19 Kcal (2048 kJ)
Calories from fat	145.39 Kcal
		% Daily Value*
Total Fat	16.15g	25%
Cholesterol	9.24mg	3%
Sodium	877.12mg	37%
Potassium	791.18mg	17%
Total Carbs	72.84g	24%
Sugars	26.82g	107%
Dietary Fiber	13.95g	56%
Protein	15.21g	30%
Vitamin C	7.7mg	13%
Iron	3.5mg	19%
Calcium	125.5mg	13%

Amount Per 100 g
Calories	295.04 Kcal (1235 kJ)
Calories from fat	87.69 Kcal
		% Daily Value*
Total Fat	9.74g	25%
Cholesterol	5.57mg	3%
Sodium	529.01mg	37%
Potassium	477.18mg	17%
Total Carbs	43.93g	24%
Sugars	16.18g	107%
Dietary Fiber	8.41g	56%
Protein	9.17g	30%
Vitamin C	4.6mg	13%
Iron	2.1mg	19%
Calcium	75.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.3

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium

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