Fruited Turkey Salad Recipe

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Fruited Turkey Salad
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Ingredients:

Directions:

  1. In several large bowls, combine the first six ingredients. In several other large bowls, combine the mayonnaise, onions, mustard, salt and lemon-pepper if desired.
  2. Cover and refrigerate chicken mixture and dressing separately for at least 2 hours. Pour salad dressing over the chicken mixture; toss to coat. Sprinkle with chow mein noodles. Yield: 185 (1-cup) servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.59 Kcal (1811 kJ)
Calories from fat 279.53 Kcal
% Daily Value*
Total Fat 31.06g 48%
Cholesterol 678.38mg 226%
Sodium 579.63mg 24%
Potassium 268.17mg 6%
Total Carbs 2.88g 1%
Sugars 1.59g 6%
Dietary Fiber 0.51g 2%
Protein 34.01g 68%
Vitamin C 8.7mg 15%
Vitamin A 6.4mg 213%
Iron 4mg 22%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 236.87 Kcal (992 kJ)
Calories from fat 153.06 Kcal
% Daily Value*
Total Fat 17.01g 48%
Cholesterol 371.45mg 226%
Sodium 317.38mg 24%
Potassium 146.84mg 6%
Total Carbs 1.58g 1%
Sugars 0.87g 6%
Dietary Fiber 0.28g 2%
Protein 18.62g 68%
Vitamin C 4.8mg 15%
Vitamin A 3.5mg 213%
Iron 2.2mg 22%
Calcium 17.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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