Amount Per 1 Serving
Calories	860.74 Kcal (3604 kJ)
Calories from fat	227.97 Kcal
		% Daily Value*
Total Fat	25.33g	39%
Sodium	1172.09mg	49%
Potassium	1751.75mg	37%
Total Carbs	130.01g	43%
Sugars	21.1g	84%
Dietary Fiber	33.18g	133%
Protein	31.98g	64%
Vitamin C	17.4mg	29%
Iron	7.9mg	44%
Calcium	259.1mg	26%

Amount Per 100 g
Calories	283.58 Kcal (1187 kJ)
Calories from fat	75.1 Kcal
		% Daily Value*
Total Fat	8.34g	39%
Sodium	386.15mg	49%
Potassium	577.12mg	37%
Total Carbs	42.83g	43%
Sugars	6.95g	84%
Dietary Fiber	10.93g	133%
Protein	10.54g	64%
Vitamin C	5.7mg	29%
Iron	2.6mg	44%
Calcium	85.4mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.5

Points
21

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

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