| Amount Per 1 Serving | |||
| Calories | 161.81 Kcal (677 kJ) | ||
| Calories from fat | 20 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 3% | |
|---|---|---|---|
| Cholesterol | 54.66mg | 18% | |
| Sodium | 22.97mg | 1% | |
| Potassium | 28.21mg | 1% | |
| Total Carbs | 27.62g | 9% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 4.16g | 17% | |
| Protein | 8.11g | 16% | |
| Iron | 1.8mg | 10% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 281.05 Kcal (1177 kJ) | ||
| Calories from fat | 34.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 3% | |
|---|---|---|---|
| Cholesterol | 94.94mg | 18% | |
| Sodium | 39.9mg | 1% | |
| Potassium | 49mg | 1% | |
| Total Carbs | 47.97g | 9% | |
| Sugars | 1.76g | 4% | |
| Dietary Fiber | 7.22g | 17% | |
| Protein | 14.08g | 16% | |
| Iron | 3.1mg | 10% | |
| Calcium | 48.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.