Directions:
- Brush both sides of chicken with oil. Broil 5 in. from the heat or grill over medium heat, for 5-7 minutes on each side or until a meat thermometer reaches 170°. Meanwhile, in a small bowl, combine the remaining ingredients. Serve sauce with chicken. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.66 Kcal (518 kJ) | ||
| Calories from fat | 78.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 13% | |
|---|---|---|---|
| Cholesterol | 19.28mg | 6% | |
| Sodium | 177.15mg | 7% | |
| Potassium | 225.89mg | 5% | |
| Total Carbs | 4.49g | 1% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 7.72g | 15% | |
| Vitamin C | 1.9mg | 3% | |
| Calcium | 65.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 99.37 Kcal (416 kJ) | ||
| Calories from fat | 62.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 13% | |
|---|---|---|---|
| Cholesterol | 15.5mg | 6% | |
| Sodium | 142.36mg | 7% | |
| Potassium | 181.53mg | 5% | |
| Total Carbs | 3.61g | 1% | |
| Sugars | 2.77g | 14% | |
| Dietary Fiber | 0.55g | 3% | |
| Protein | 6.2g | 15% | |
| Vitamin C | 1.6mg | 3% | |
| Calcium | 52.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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