Can-Can Chicken Recipe

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Can-Can Chicken
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Ingredients:

Directions:

  1. In a small bowl, combine the first seven ingredients. With fingers, carefully loosen skin from chicken; rub spice mixture under and over skin. Tuck wings under chicken. Refrigerate for 1 hour.
  2. Prepare grill for indirect grilling. Completely cover all sides of an 8- or 9-in. baking pan with foil. Place a beer-can chicken rack in pan. Remove half of the beer from can; save for another use. Using a can opener, make additional large holes in top of can. Add beer can to rack.
  3. Place chicken vertically onto rack. Place pan on grill rack. Grill, covered, over indirect medium heat for 1-1/4 to 1-1/2 hours or until a thermometer inserted in thigh reads 180°.
  4. Remove pan from grill; tent chicken with foil. Let stand 10 minutes. Carefully remove chicken from rack. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.21 Kcal (1609 kJ)
Calories from fat 110.13 Kcal
% Daily Value*
Total Fat 12.24g 19%
Cholesterol 792.11mg 264%
Sodium 508.58mg 21%
Potassium 716.64mg 15%
Total Carbs 7.77g 3%
Sugars 0.52g 2%
Dietary Fiber 0.35g 1%
Protein 54.67g 109%
Vitamin C 48.7mg 81%
Vitamin A 9.1mg 303%
Iron 18.3mg 102%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 123.73 Kcal (518 kJ)
Calories from fat 35.47 Kcal
% Daily Value*
Total Fat 3.94g 19%
Cholesterol 255.09mg 264%
Sodium 163.78mg 21%
Potassium 230.78mg 15%
Total Carbs 2.5g 3%
Sugars 0.17g 2%
Dietary Fiber 0.11g 1%
Protein 17.61g 109%
Vitamin C 15.7mg 81%
Vitamin A 2.9mg 303%
Iron 5.9mg 102%
Calcium 11mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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