Directions:
- In a small bowl, combine the yogurt, mayonnaise, lemon juice and pepper. In a large bowl, combine the turkey, celery, apple, spinach, cranberries and pecans. Add yogurt mixture and stir to coat. Cover and refrigerate until chilled.
- Line pita halves with lettuce and onion; fill each with 1/2 cup turkey mixture. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 668.3 Kcal (2798 kJ) | ||
| Calories from fat | 110.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.31g | 19% | |
|---|---|---|---|
| Cholesterol | 52.04mg | 17% | |
| Sodium | 1050.29mg | 44% | |
| Potassium | 3705.87mg | 79% | |
| Total Carbs | 88.09g | 29% | |
| Sugars | 23.76g | 95% | |
| Dietary Fiber | 29.6g | 118% | |
| Protein | 46.63g | 93% | |
| Vitamin C | 56.7mg | 94% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 16.1mg | 89% | |
| Calcium | 541.9mg | 54% | |
| Amount Per 100 g | |||
| Calories | 42.65 Kcal (179 kJ) | ||
| Calories from fat | 7.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 19% | |
|---|---|---|---|
| Cholesterol | 3.32mg | 17% | |
| Sodium | 67.03mg | 44% | |
| Potassium | 236.52mg | 79% | |
| Total Carbs | 5.62g | 29% | |
| Sugars | 1.52g | 95% | |
| Dietary Fiber | 1.89g | 118% | |
| Protein | 2.98g | 93% | |
| Vitamin C | 3.6mg | 94% | |
| Iron | 1mg | 89% | |
| Calcium | 34.6mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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