Directions:
- In a large saucepan, brown chicken in oil over medium heat for 4-6 minutes or until no longer pink. Drain if necessary.
- Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until vegetables are tender. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.23 Kcal (759 kJ) | ||
| Calories from fat | 69.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 12% | |
|---|---|---|---|
| Cholesterol | 68.24mg | 23% | |
| Sodium | 663.91mg | 28% | |
| Potassium | 366.77mg | 8% | |
| Total Carbs | 5.51g | 2% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 23.7g | 47% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 137.96 Kcal (578 kJ) | ||
| Calories from fat | 52.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 12% | |
|---|---|---|---|
| Cholesterol | 51.95mg | 23% | |
| Sodium | 505.4mg | 28% | |
| Potassium | 279.21mg | 8% | |
| Total Carbs | 4.2g | 2% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 18.04g | 47% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.2mg | 2% | |
| Calcium | 15.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemon-Herb Grilled Chicken
Boneless skinless chicken breasts and 6 more.. -
Rosemary Lime Chicken
Chicken breast,boneless and skinless, Olive oil and 5 more.. -
Chicken and Mushroom Marsala
Skinless boneless chicken breast halves, Olive oil and 5 more.. -
Caesar Grilled Chicken
Boneless skinless chicken breast halves, Olive oil and 5 more.. -
Cool Cucumber Chicken
Boneless skinless chicken breast halves (4 oz each) and 6 more.. -
Chicken And Mushrooms In Creamy Sage And Parmesan ...
Boneless skinless chicken breasts, cubed and 12 more.. -
Raspberry Chicken
Dried thyme, Rubbed sage, Pepper and 4 more.. -
Raspberry (Or Blueberry) Chicken
Dried thyme, Rubbed sage, Pepper and 4 more.. -
Seitan Roast With Shitakes and Leeks (Vegan)
Olive oil and 21 more.. -
Macaroni with Cheese & Ground Beef
Olive oil, Onion, chopped, Garlic, chopped and 12 more.. -
Cranberry-Walnut Stuffing
Olive oil, Yellow onion, chopped, Celery rib, chopped and 10 more.. -
Chicken with Artichokes and Goat Cheese
Olive oil, Skinless, boneless chicken breast halves and 8 more.. -
Lemon Chicken Skewers
Olive oil, Fresh lemon juice and 6 more.. -
Cajun-Style Chicken Fingers
Boneless skinless chicken breast, Olive oil, Garlic powder and 7 more.. -
Squash, Apple and Onion Tart
Brisee pie crust, Olive oil and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
