Directions:
- Heat olive oil in a large nonstick skillet over medium heat. Add mushrooms and onion; cover and cook 7 minutes or until onion is tender, stirring occasionally. Remove from heat; cool.
- Combine the mayonnaise, basil, and black pepper. Spread 1 tablespoon mayonnaise mixture on each bread slice; layer each of 2 slices with 1/3 cup bell peppers, 1/2 cup mushroom mixture, and 1 slice of cheese. Top with remaining bread slices. Cut each sandwich in half.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.22 Kcal (1822 kJ) | ||
| Calories from fat | 108.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.03g | 19% | |
|---|---|---|---|
| Cholesterol | 22.44mg | 7% | |
| Sodium | 816.48mg | 34% | |
| Potassium | 370.16mg | 8% | |
| Total Carbs | 62.6g | 21% | |
| Sugars | 16.7g | 67% | |
| Dietary Fiber | 7.26g | 29% | |
| Protein | 20.12g | 40% | |
| Vitamin C | 85.9mg | 143% | |
| Iron | 190.5mg | 1058% | |
| Calcium | 304mg | 30% | |
| Amount Per 100 g | |||
| Calories | 79.41 Kcal (332 kJ) | ||
| Calories from fat | 19.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 19% | |
|---|---|---|---|
| Cholesterol | 4.09mg | 7% | |
| Sodium | 148.97mg | 34% | |
| Potassium | 67.54mg | 8% | |
| Total Carbs | 11.42g | 21% | |
| Sugars | 3.05g | 67% | |
| Dietary Fiber | 1.32g | 29% | |
| Protein | 3.67g | 40% | |
| Vitamin C | 15.7mg | 143% | |
| Iron | 34.7mg | 1058% | |
| Calcium | 55.5mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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