Greek Chicken Tortilla Roll-Ups Recipe

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Ingredients:

Serving

1 lb boneless chicken breast, cut into bite-size pieces
2 tbsp olive oil
2 tbsp lemon juice
1 tbsp dijon-style mustard
2 garlic cloves, minced
1 tsp dried oregano
1/8 tsp pepper
1/2 cup plain yogurt
3/4 cup peeled seeded, and chopped cucumber
1 garlic clove, minced
1/4 tsp dried dill
10 flour tortillas
3 cups shredded lettuce

Directions:

Place chicken in a plastic bag set in a deep bowl. For marinade combine oil, lemon juice, mustard, the 2 cloves garlic, oregano, and pepper. Pour marinade over chicken in bag. Seal bag; turn to coat chicken. Refrigerate for 3 to 24 hours, turning bag occasionally.
For sauce, combine the yogurt, cucumber, the 1 clove garlic, and dillweed in a small bowl. Cover and chill until serving time.
Heat a large nonstick skillet over medium-high heat. Add half of the chicken and marinade. Cook and stir for 2 to 3 minutes or until chicken is no longer pink; drain. Repeat with remaining chicken and marinade.
Meanwhile, wrap tortillas in foil. Heat in a 350 degree F oven for 10 minutes. To serve, place a scant 1/3 cup of the chicken and a generous tablespoon of sauce on each flour tortilla. Top with shredded lettuce and roll up.
(Marinade time not included in cook time.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.58 Kcal (1321 kJ)
Calories from fat	102.64 Kcal
		% Daily Value*
Total Fat	11.4g	18%
Cholesterol	47.25mg	16%
Sodium	541.13mg	23%
Potassium	382.29mg	8%
Total Carbs	32.65g	11%
Sugars	1.39g	6%
Dietary Fiber	2.1g	8%
Protein	21.05g	42%
Vitamin C	3.8mg	6%
Iron	1.9mg	11%
Calcium	63.6mg	6%

Amount Per 100 g
Calories	162.7 Kcal (681 kJ)
Calories from fat	52.92 Kcal
		% Daily Value*
Total Fat	5.88g	18%
Cholesterol	24.36mg	16%
Sodium	278.98mg	23%
Potassium	197.09mg	8%
Total Carbs	16.83g	11%
Sugars	0.71g	6%
Dietary Fiber	1.08g	8%
Protein	10.85g	42%
Vitamin C	2mg	6%
Iron	1mg	11%
Calcium	32.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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