Directions:
- Cook couscous according to instructions. Transfer to large bowl, fluff, and set in fridge to cool.
- Cup up veggies and chicken.
- Once couscous has cooled, add other ingredients and toss.
- To dress, whisk reserved artichoke liquid, 1/2 cup olive oil, juice of 1 lemon, salt and pepper. (Nutrition facts for dressing not included in recipe.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2475.98 Kcal (10366 kJ) | ||
| Calories from fat | 264.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.34g | 45% | |
|---|---|---|---|
| Cholesterol | 300mg | 100% | |
| Sodium | 1558.31mg | 65% | |
| Potassium | 2971.74mg | 63% | |
| Total Carbs | 358.2g | 119% | |
| Sugars | 8.97g | 36% | |
| Dietary Fiber | 38.8g | 155% | |
| Protein | 184.02g | 368% | |
| Vitamin C | 85.2mg | 142% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 718.6mg | 3992% | |
| Calcium | 616.4mg | 62% | |
| Amount Per 100 g | |||
| Calories | 140.19 Kcal (587 kJ) | ||
| Calories from fat | 14.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 45% | |
|---|---|---|---|
| Cholesterol | 16.99mg | 100% | |
| Sodium | 88.23mg | 65% | |
| Potassium | 168.26mg | 63% | |
| Total Carbs | 20.28g | 119% | |
| Sugars | 0.51g | 36% | |
| Dietary Fiber | 2.2g | 155% | |
| Protein | 10.42g | 368% | |
| Vitamin C | 4.8mg | 142% | |
| Vitamin A | 0.3mg | 197% | |
| Iron | 40.7mg | 3992% | |
| Calcium | 34.9mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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