Directions:
- Tip the couscous into a bowl, pour the boiling stock over and mix well with a fork.
- Cover with a plate and leave for 4 minutes. Meanwhile, tip all the dressing ingredients into a bowl and mix well.
- Fluff up the couscous with a fork, stir in the garbanzos and follow with half the dressing. Mix well and pile on to a large serving dish.
- Heat 1 tbsp oil in a large frying pan and fry the zucchini slices over a high heat for 2-3 minutes until dark golden brown.
- Lift out on to kitchen paper.
- Now put the tomatoes cut-side down into the pan, and cook for another couple of minutes until tinged brown on the underside.
- Top the couscous with the zucchini and then the tomatoes.
- If the pan is dry, pour in a little more oil and heat it up, then add the halloumi strips and fry for 2-3 minutes, turning them over from time to time, until crisp and sizzled brown.
- Pile on top of the tomatoes, and drizzle with the remaining dressing. Serve as soon as possible.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 851.25 Kcal (3564 kJ) | ||
| Calories from fat | 433.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.22g | 74% | |
|---|---|---|---|
| Cholesterol | 21.55mg | 7% | |
| Sodium | 923.11mg | 38% | |
| Potassium | 757.28mg | 16% | |
| Total Carbs | 76.86g | 26% | |
| Sugars | 3.93g | 16% | |
| Dietary Fiber | 5.02g | 20% | |
| Protein | 30.28g | 61% | |
| Vitamin C | 40.4mg | 67% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 47.7mg | 265% | |
| Calcium | 641mg | 64% | |
| Amount Per 100 g | |||
| Calories | 182.73 Kcal (765 kJ) | ||
| Calories from fat | 93.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.35g | 74% | |
|---|---|---|---|
| Cholesterol | 4.62mg | 7% | |
| Sodium | 198.15mg | 38% | |
| Potassium | 162.55mg | 16% | |
| Total Carbs | 16.5g | 26% | |
| Sugars | 0.84g | 16% | |
| Dietary Fiber | 1.08g | 20% | |
| Protein | 6.5g | 61% | |
| Vitamin C | 8.7mg | 67% | |
| Vitamin A | 0.2mg | 31% | |
| Iron | 10.2mg | 265% | |
| Calcium | 137.6mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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