Directions:
- In a large bowl, toss together chickpeas, onion, cucumber, mint, feta and parsley.
- In a small bowl, whisk together lemon juice, olives, mustard, oil, and garlic.
- Pour dressing into the large bowl with chickpeas and vegetables until combined.
- Season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.05 Kcal (348 kJ) | ||
| Calories from fat | 48.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 8% | |
|---|---|---|---|
| Cholesterol | 8.41mg | 3% | |
| Sodium | 199.37mg | 8% | |
| Potassium | 120.3mg | 3% | |
| Total Carbs | 5.45g | 2% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 59.4mg | 330% | |
| Calcium | 77.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 119.08 Kcal (499 kJ) | ||
| Calories from fat | 69.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.75g | 8% | |
|---|---|---|---|
| Cholesterol | 12.06mg | 3% | |
| Sodium | 285.86mg | 8% | |
| Potassium | 172.49mg | 3% | |
| Total Carbs | 7.82g | 2% | |
| Sugars | 1.5g | 4% | |
| Dietary Fiber | 1.97g | 5% | |
| Protein | 3.38g | 5% | |
| Vitamin C | 11.3mg | 13% | |
| Vitamin A | 0.7mg | 16% | |
| Iron | 85.2mg | 330% | |
| Calcium | 111.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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