Cool Ranch Taco Salad Recipe

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Cool Ranch Taco Salad
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Ingredients
8
Count
Nutrition
409
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown ground beef with onion until cooked.
  2. Add taco seasoning per directions on packet, let meat mixture cool.
  3. Combine lettuce, tomato, and cheese in large mixing/salad bowl, refrigerate until ready to serve.
  4. Prior to serving, crush doritos and add to lettuce mixture.
  5. Add meat mixture, stir.
  6. Toss entire salad with ranch dressing until well blended, serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.23 Kcal (1713 kJ)
Calories from fat 259.47 Kcal
% Daily Value*
Total Fat 28.83g 44%
Cholesterol 88.11mg 29%
Sodium 395.19mg 16%
Potassium 533.89mg 11%
Total Carbs 11.62g 4%
Sugars 2.57g 10%
Dietary Fiber 2.05g 8%
Protein 25.82g 52%
Vitamin C 11.1mg 18%
Iron 2.5mg 14%
Calcium 321.8mg 32%
Amount Per 100 g
Calories 158.64 Kcal (664 kJ)
Calories from fat 100.58 Kcal
% Daily Value*
Total Fat 11.18g 44%
Cholesterol 34.16mg 29%
Sodium 153.2mg 16%
Potassium 206.96mg 11%
Total Carbs 4.5g 4%
Sugars 1g 10%
Dietary Fiber 0.8g 8%
Protein 10.01g 52%
Vitamin C 4.3mg 18%
Iron 1mg 14%
Calcium 124.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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