Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.56 Kcal (1882 kJ) | ||
| Calories from fat | 74.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 13% | |
|---|---|---|---|
| Cholesterol | 67.65mg | 23% | |
| Sodium | 590.39mg | 25% | |
| Potassium | 331.22mg | 7% | |
| Total Carbs | 69.62g | 23% | |
| Sugars | 3.73g | 15% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 21.01g | 42% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 28.2mg | 157% | |
| Calcium | 848.8mg | 85% | |
| Amount Per 100 g | |||
| Calories | 217.45 Kcal (910 kJ) | ||
| Calories from fat | 36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 13% | |
|---|---|---|---|
| Cholesterol | 32.72mg | 23% | |
| Sodium | 285.58mg | 25% | |
| Potassium | 160.21mg | 7% | |
| Total Carbs | 33.67g | 23% | |
| Sugars | 1.81g | 15% | |
| Dietary Fiber | 2.29g | 19% | |
| Protein | 10.16g | 42% | |
| Vitamin C | 2.1mg | 7% | |
| Iron | 13.6mg | 157% | |
| Calcium | 410.6mg | 85% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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