Directions:
- Puree tune together with oil. Sift wholemeal in a bowl, add tunapuree, egg, buttermilk and knead a dough. Roll out about 6 mm and cut in pieces. I always use the device you see on the picture below, with that you can work really fast.
- Bake for 25 minutes on 200°C.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.06 Kcal (63 kJ) | ||
| Calories from fat | 2.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 0% | |
|---|---|---|---|
| Cholesterol | 2.05mg | 1% | |
| Sodium | 7.66mg | 0% | |
| Potassium | 5.41mg | 0% | |
| Total Carbs | 2.18g | 1% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 0.94g | 2% | |
| Calcium | 1.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 247.66 Kcal (1037 kJ) | ||
| Calories from fat | 39.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 0% | |
|---|---|---|---|
| Cholesterol | 33.66mg | 1% | |
| Sodium | 125.89mg | 0% | |
| Potassium | 88.87mg | 0% | |
| Total Carbs | 35.86g | 1% | |
| Sugars | 2.25g | 1% | |
| Dietary Fiber | 1.97g | 0% | |
| Protein | 15.47g | 2% | |
| Iron | 0.4mg | 0% | |
| Calcium | 25.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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