Broccoli Cornbread Recipe

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Ingredients:

Serving

2 boxes jiffy corn muffin mix
3 eggs
8 oz cottage cheese (small curd )
1 cup cheddar cheese, grated
1/2 cup butter or 1/2 cup margarine
1/4 cup chopped onion
3/4 cup milk
10 oz frozen chopped broccoli, thawed and drained

Directions:

Melt butter in 9 x 13 baking dish.
Mix corn muffin mix, eggs, cottage cheese, cheddar cheese, onion and milk in bowl.
Make sure broccoli is well-drained and pat dry.
Add to other ingredients in bowl and stir.
Pour contents of bowl into baking dish; mix lightly with the melted butter/margarine.
Bake in 350° oven for 35-40 minutes, until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	119.79 Kcal (502 kJ)
Calories from fat	88.73 Kcal
		% Daily Value*
Total Fat	9.86g	15%
Cholesterol	57.24mg	19%
Sodium	123.08mg	5%
Potassium	101.73mg	2%
Total Carbs	2.27g	1%
Sugars	1.36g	5%
Dietary Fiber	0.58g	2%
Protein	5.66g	11%
Vitamin C	12.2mg	20%
Vitamin A	0.1mg	2%
Iron	0.4mg	2%
Calcium	99.4mg	10%

Amount Per 100 g
Calories	172.56 Kcal (722 kJ)
Calories from fat	127.81 Kcal
		% Daily Value*
Total Fat	14.2g	15%
Cholesterol	82.45mg	19%
Sodium	177.29mg	5%
Potassium	146.53mg	2%
Total Carbs	3.28g	1%
Sugars	1.96g	5%
Dietary Fiber	0.84g	2%
Protein	8.15g	11%
Vitamin C	17.6mg	20%
Vitamin A	0.1mg	2%
Iron	0.6mg	2%
Calcium	143.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
3

PointsPlus

Good Points

saturated fat free

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