Condensed Cream of Soup Mix ( Homemade Substitute ) Recipe

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Condensed Cream of Soup Mix ( Homemade Substitute )
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Ingredients:

Directions:

  1. Using an air tight container combine dry milk, cornstarch, onion flakes, pepper and chicken bouillon.
  2. If desired also add basil and thyme.
  3. Mix well.
  4. When using the mix combine 1/3 cup of the mix with 1 1/4 cups of water in saucepan.
  5. Cook and stir until thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.04 Kcal (222 kJ)
Calories from fat 2.58 Kcal
% Daily Value*
Total Fat 0.29g 0%
Cholesterol 1.08mg 0%
Sodium 495.54mg 21%
Potassium 86.61mg 2%
Total Carbs 10.48g 3%
Sugars 2.69g 11%
Dietary Fiber 0.21g 1%
Protein 1.66g 3%
Vitamin C 0.7mg 1%
Iron 0.1mg 1%
Calcium 58mg 6%
Amount Per 100 g
Calories 102.32 Kcal (428 kJ)
Calories from fat 4.98 Kcal
% Daily Value*
Total Fat 0.55g 0%
Cholesterol 2.08mg 0%
Sodium 955.88mg 21%
Potassium 167.07mg 2%
Total Carbs 20.21g 3%
Sugars 5.19g 11%
Dietary Fiber 0.4g 1%
Protein 3.21g 3%
Vitamin C 1.3mg 1%
Iron 0.2mg 1%
Calcium 111.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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