Overload Recipe

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Overload
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Ingredients:

Directions:

  1. Mix together creamy sauce ingredients place in refrigerator
  2. Mix flour with seasonings
  3. Towel dry potatoes set aside
  4. Dip chicken in egg then flour set aside follow with onion rings, mushrooms
  5. Dust the potatoes in the last of the seasoned flour
  6. Heat pan with shortening to 360 degrees
  7. Fry without over crowding chicken, then onions rings, mushrooms then potatoes
  8. These will fry quickly, potatoes taking a bit longer
  9. Draining on paper towels, seasoning with salt and pepper keep warm in a 200 degree oven
  10. Place 2 slices of cheese on each roll
  11. Distribute all the rest of desired ingredients on the cheese
  12. Place under broiler to sizzle up just a couple seconds
  13. Pile on sauce and optional Cole slaw
  14. Garnish with fresh basil
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1957.35 Kcal (8195 kJ)
Calories from fat 1370.75 Kcal
% Daily Value*
Total Fat 152.31g 234%
Cholesterol 214.13mg 71%
Sodium 6152.03mg 256%
Potassium 1246.52mg 27%
Total Carbs 107.75g 36%
Sugars 4g 16%
Dietary Fiber 5.62g 22%
Protein 40.32g 81%
Vitamin C 15.4mg 26%
Iron 5.5mg 30%
Calcium 300.9mg 30%
Amount Per 100 g
Calories 403.45 Kcal (1689 kJ)
Calories from fat 282.54 Kcal
% Daily Value*
Total Fat 31.39g 234%
Cholesterol 44.14mg 71%
Sodium 1268.05mg 256%
Potassium 256.93mg 27%
Total Carbs 22.21g 36%
Sugars 0.82g 16%
Dietary Fiber 1.16g 22%
Protein 8.31g 81%
Vitamin C 3.2mg 26%
Iron 1.1mg 30%
Calcium 62mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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