Colorful Veggie Casserole Recipe

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Ingredients:

Serving

1 cup chopped green onions
1 large carrot, shredded
2 celery ribs, chopped
1 small green pepper, chopped
1 small sweet red pepper, chopped
6 garlic cloves, minced
2 tbsp canola oil
3 lb frozen cubed hash brown potatoes, thawed
2 cans (10-3/4 oz each) condensed cream of chicken soup, undiluted
1-1/2 cups (6 oz) shredded cheddar cheese, divided
1-1/2 cups (6 oz) shredded mozzarella cheese, divided
2 tbsp minced fresh parsley
1 tsp salt
paprika

Directions:

In a large skillet, saute the onions, carrot, celery, peppers and garlic in oil until crisp-tender. Transfer to a large bowl; add the hash browns, soup, 1 cup cheddar cheese, 1 cup mozzarella cheese, parsley and salt.
Pour into a greased 3-qt. baking dish. Sprinkle with remaining cheeses and paprika. Bake, uncovered, at 350° for 1 hour or until golden brown. Yield: 12-16 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	148.5 Kcal (622 kJ)
Calories from fat	44.47 Kcal
		% Daily Value*
Total Fat	4.94g	8%
Cholesterol	4.74mg	2%
Sodium	314.84mg	13%
Potassium	422.37mg	9%
Total Carbs	23.4g	8%
Sugars	1.32g	5%
Dietary Fiber	2.01g	8%
Protein	4.84g	10%
Vitamin C	24.7mg	41%
Vitamin A	0.1mg	2%
Iron	1.3mg	7%
Calcium	85.7mg	9%

Amount Per 100 g
Calories	89.96 Kcal (377 kJ)
Calories from fat	26.94 Kcal
		% Daily Value*
Total Fat	2.99g	8%
Cholesterol	2.87mg	2%
Sodium	190.73mg	13%
Potassium	255.87mg	9%
Total Carbs	14.18g	8%
Sugars	0.8g	5%
Dietary Fiber	1.22g	8%
Protein	2.93g	10%
Vitamin C	14.9mg	41%
Iron	0.8mg	7%
Calcium	51.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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