Directions:
- Sauté first 4 ingredients in hot oil in a Dutch oven over medium-high heat 5 to 10 minutes or until tender. Add tomatoes and sugar; cook, stirring occasionally, 5 minutes. Add beans and next 4 ingredients. Bring to a boil. Cover, reduce heat, and simmer, stirring occasionally, at least 30 minutes. Remove and discard thyme sprigs and bay leaf. Stir in salt and pepper to taste and, if desired, hot sauce. Top each serving with a spoonful of Gremolata.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.42 Kcal (1819 kJ) | ||
| Calories from fat | 43.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 7% | |
|---|---|---|---|
| Sodium | 3820.49mg | 159% | |
| Potassium | 3577.59mg | 76% | |
| Total Carbs | 72.51g | 24% | |
| Sugars | 36.84g | 147% | |
| Dietary Fiber | 21.99g | 88% | |
| Protein | 17.68g | 35% | |
| Vitamin C | 213.6mg | 356% | |
| Iron | 2.3mg | 13% | |
| Calcium | 348.9mg | 35% | |
| Amount Per 100 g | |||
| Calories | 19.03 Kcal (80 kJ) | ||
| Calories from fat | 1.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 7% | |
|---|---|---|---|
| Sodium | 167.39mg | 159% | |
| Potassium | 156.75mg | 76% | |
| Total Carbs | 3.18g | 24% | |
| Sugars | 1.61g | 147% | |
| Dietary Fiber | 0.96g | 88% | |
| Protein | 0.77g | 35% | |
| Vitamin C | 9.4mg | 356% | |
| Iron | 0.1mg | 13% | |
| Calcium | 15.3mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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