Colorful Frozen Yogurt Recipe

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Colorful Frozen Yogurt
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Ingredients:

Directions:

  1. Place one pint of frozen yogurt in a blender; add peaches. Cover and process until smooth. Transfer to a freezer-safe container; cover and freeze. Repeat twice, making a batch of blueberry frozen yogurt and a batch of strawberry frozen yogurt.
  2. Using a small scoop or melon baller, scoop each flavor of yogurt onto a waxed paper-lined baking sheet. Freeze until firm.
  3. For each serving, place two scoops of each flavor in individual dessert dishes. Drizzle each with 1 teaspoon honey. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.96 Kcal (624 kJ)
Calories from fat 19.44 Kcal
% Daily Value*
Total Fat 2.16g 3%
Cholesterol 0.72mg 0%
Sodium 33.98mg 1%
Potassium 160.63mg 3%
Total Carbs 32.72g 11%
Sugars 31.09g 124%
Dietary Fiber 1.64g 7%
Protein 2.02g 4%
Vitamin C 40.7mg 68%
Calcium 57.2mg 6%
Amount Per 100 g
Calories 119.39 Kcal (500 kJ)
Calories from fat 15.58 Kcal
% Daily Value*
Total Fat 1.73g 3%
Cholesterol 0.58mg 0%
Sodium 27.23mg 1%
Potassium 128.74mg 3%
Total Carbs 26.23g 11%
Sugars 24.92g 124%
Dietary Fiber 1.31g 7%
Protein 1.62g 4%
Vitamin C 32.6mg 68%
Calcium 45.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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