Peach Smoothie Recipe

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Peach Smoothie
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Ingredients:

  • 2 large peaches
  • 1 tbsp honey

Directions:

  1. Blend all ingredients in a blender. Add a dash of cinnamon!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.6 Kcal (1338 kJ)
Calories from fat 30.62 Kcal
% Daily Value*
Total Fat 3.4g 5%
Cholesterol 10.21mg 3%
Sodium 120.29mg 5%
Potassium 1080.17mg 23%
Total Carbs 64.67g 22%
Sugars 57.67g 231%
Dietary Fiber 7g 28%
Protein 12.01g 24%
Vitamin C 26.4mg 44%
Calcium 334mg 33%
Amount Per 100 g
Calories 58.61 Kcal (245 kJ)
Calories from fat 5.61 Kcal
% Daily Value*
Total Fat 0.62g 5%
Cholesterol 1.87mg 3%
Sodium 22.06mg 5%
Potassium 198.09mg 23%
Total Carbs 11.86g 22%
Sugars 10.58g 231%
Dietary Fiber 1.28g 28%
Protein 2.2g 24%
Vitamin C 4.8mg 44%
Calcium 61.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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