Directions:
- Combine peaches, juice, yogurt, raspberries, and honey in blender and blend until smooth.
- Add ice cubes if using fresh peaches, and blend again, until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.05 Kcal (1168 kJ) | ||
| Calories from fat | 1.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Cholesterol | 0.99mg | 0% | |
| Sodium | 26.73mg | 1% | |
| Potassium | 409.21mg | 9% | |
| Total Carbs | 71.59g | 24% | |
| Sugars | 65.2g | 261% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 181.4mg | 302% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 82.76 Kcal (346 kJ) | ||
| Calories from fat | 0.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Cholesterol | 0.29mg | 0% | |
| Sodium | 7.93mg | 1% | |
| Potassium | 121.36mg | 9% | |
| Total Carbs | 21.23g | 24% | |
| Sugars | 19.34g | 261% | |
| Dietary Fiber | 1.48g | 20% | |
| Protein | 1.09g | 7% | |
| Vitamin C | 53.8mg | 302% | |
| Calcium | 4.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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