College Chili Mac Salad Recipe

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College Chili Mac Salad
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Ingredients
4
Count
Nutrition
78
Calories
Total time
12
Minutes
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Ingredients:

  • 1 (8 oz) can chili (your choice brand or spice or ect.)
  • 1 (16 oz) macaroni (the little short ones are the best)
  • 3 tbsp mayonnaise
  • 1 dash cracked pepper or 1 dash even just normal pepper

Directions:

  1. Bowl noodles.
  2. Drain noodles.
  3. Add mayonnaise (just enough *like the amount you put in tuna*).
  4. Add pepper.
  5. Refrigerate for like 20mins or however long you want.
  6. Cook chili,.
  7. Pull macaroni out of fridge,.
  8. Put in bowl,.
  9. Add warm chili.
  10. Mix a little.
  11. And enjoy :-).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.91 Kcal (326 kJ)
Calories from fat 53.39 Kcal
% Daily Value*
Total Fat 5.93g 9%
Cholesterol 2.9mg 1%
Sodium 121.59mg 5%
Potassium 104.33mg 2%
Total Carbs 6g 2%
Sugars 0.61g 2%
Dietary Fiber 1.8g 7%
Protein 1.3g 3%
Iron 0.9mg 5%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 475.3 Kcal (1990 kJ)
Calories from fat 325.7 Kcal
% Daily Value*
Total Fat 36.19g 9%
Cholesterol 17.68mg 1%
Sodium 741.8mg 5%
Potassium 636.49mg 2%
Total Carbs 36.63g 2%
Sugars 3.73g 2%
Dietary Fiber 10.98g 7%
Protein 7.95g 3%
Vitamin C 0.3mg 0%
Vitamin A 0.3mg 2%
Iron 5.8mg 5%
Calcium 105mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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